Reiki

What is Reiki?

Usui Reiki is a traditional Japanese healing practice developed by Mikao Usui in the early 20th century. Reiki works by gently channeling universal life force energy through the hands of the practitioner, helping to clear energetic blockages and restore balance on physical, emotional, and spiritual levels. Reiki is a deeply relaxing, non-invasive treatment. Usui Reiki supports the body’s natural ability to heal, calms the nervous system, reduces stress, clears the energy field and creates a sense of harmony and inner peace. From this space, you are able to reconnect with yourself — to remember what it feels like to breathe deeply, to feel grounded, and to come back into alignment with your own energy.

Who is it for?

For those who feel depleted, lost, or disconnected from who they once were, Reiki offers a gentle yet powerful reset. It helps you move from survival mode into stillness - from constant striving into calm awareness.

Reiki is ideal for moments when you feel uncertain, emotionally depleted, or disconnected from yourself — when you sense that something needs to shift but you’re not sure what or how. Together, we’ll calm your energy, open space for deeper awareness, and uncover intuitive guidance to help you move forward with peace, confidence, and a renewed sense of purpose.

How can Reiki help me?

Reiki treatments may help with the following:

• Stress and tension relief (including physical stressors within the body such as headaches, trouble sleeping, tension, aches, pains, inflammation)

• Nervous system regulation

• Boost energy and clarity

• The gentle release and process of emotions

• Enhanced physical wellbeing

• Feeling more grounded, balanced and connected to your true sense of self

More about Lindsey

Lindsey is a level 4 Reiki Master and Teacher meaning she has completed the most advanced training in the traditional Japanese system of energy healing and is qualified to both practice Reiki at the highest level and teach Reiki to others. She is also a member of the UK Reiki Federation and International Institute for Complementary Therapists.