Events

Unwind | An online group Spinal Energetics experience for deep rest

Weds, June 24, 2026
19.30 - 20.30
Online

Unwind is a gentle Spinal Energetics group experience focused on nervous system rest and renewal to prepare the body for deep and restful sleep. It’s an opportunity to allow the body to rest in safety, release the stresses and tension you've been carrying and make space for peace and harmony through the power of co-regulation in the collective energetic field.

This nourishing 60-minute experience led by Spinal Energetics Practitioner and Reiki Master Lindsey Miller, weaves together breath, energetic awareness, Spinal Energetics and beautiful music to help you regulate your nervous system, soften stored tension, and reconnect you with the innate intelligence of your body and energetic field.

As this is an online session every participant can join from the comfort and safety of their own home.

Please note that you will need somewhere you can lie comfortably on your back for the session such as a bed or floor. You will need a device with a WiFi connection such as a phone or laptop. The full length of your body will need to be visible.

Limited spaces available